5,000m row on June 30, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:39.3

Time

2:27.9

Pace

276

Calories

Average Watts	108
Calories Per Hour	672

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility