5,000m row on July 22, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:15.6

Time

2:25.5

Pace

279

Calories

Average Watts	113
Calories Per Hour	690

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility