6,211m row on July 23, 2015

Mike Casedonte 6,211m row

6,211m

Meters

30:00.0

Time

2:24.9

Pace

348

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility