5,000m row on August 08, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:53.5

Time

2:23.3

Pace

282

Calories

Average Watts	119
Calories Per Hour	708

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility