5,000m row on August 18, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:14.2

Time

2:25.4

Pace

279

Calories

Average Watts	114
Calories Per Hour	691

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility