5,000m row on August 21, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:41.3

Time

2:22.1

Pace

284

Calories

Average Watts	122
Calories Per Hour	719

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility