5,000m row on September 23, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:50.1

Time

2:29.0

Pace

275

Calories

Average Watts	106
Calories Per Hour	664

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility