5,000m row on September 28, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:48.4

Time

2:28.8

Pace

275

Calories

Average Watts	106
Calories Per Hour	665

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility