5,000m row on November 09, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:49.8

Time

2:22.9

Pace

283

Calories

Average Watts	120
Calories Per Hour	712

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility