5,000m row on November 16, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:37.6

Time

2:27.7

Pace

276

Calories

Average Watts	108
Calories Per Hour	673

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility