5,000m row on November 19, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:57.2

Time

2:29.7

Pace

274

Calories

Average Watts	104
Calories Per Hour	658

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility