6,217m row on November 24, 2015

Mike Casedonte 6,217m row

6,217m

Meters

30:00.0

Time

2:24.7

Pace

349

Calories

Average Watts	115
Calories Per Hour	697

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility