5,000m row on November 26, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:12.0

Time

2:19.2

Pace

288

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility