30:00 row on December 04, 2015

Mike Casedonte 30:00 row

6,020

Meters

30:00.0

Time

2:29.5

Pace

330

Calories

Average Watts	105
Calories Per Hour	660

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility