5,000m row on December 28, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:54.7

Time

2:29.4

Pace

274

Calories

Average Watts	105
Calories Per Hour	660

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility