5,000m row on January 03, 2016

Mike Casedonte 5,000m row

5,000m

Meters

24:05.3

Time

2:24.5

Pace

280

Calories

Average Watts	116
Calories Per Hour	698

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility