30:00 row on January 19, 2016

Mike Casedonte 30:00 row

5,875

Meters

30:00.0

Time

2:33.1

Pace

318

Calories

Average Watts	97
Calories Per Hour	635

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility