30:00 row on February 16, 2016

Mike Casedonte 30:00 row

6,032

Meters

30:00.0

Time

2:29.2

Pace

331

Calories

Average Watts	105
Calories Per Hour	662

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility