30:00 row on February 29, 2016

Mike Casedonte 30:00 row

6,150

Meters

30:00.0

Time

2:26.3

Pace

342

Calories

Average Watts	112
Calories Per Hour	684

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility