30:00 row on March 14, 2016

Mike Casedonte 30:00 row

6,093

Meters

30:00.0

Time

2:27.7

Pace

337

Calories

Average Watts	109
Calories Per Hour	673

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility