30:00 row on March 21, 2016

Mike Casedonte 30:00 row

6,187

Meters

30:00.0

Time

2:25.4

Pace

346

Calories

Average Watts	114
Calories Per Hour	691

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility