5,000m row on July 10, 2016

Mike Casedonte 5,000m row

5,000m

Meters

23:31.9

Time

2:21.1

Pace

285

Calories

Average Watts	124
Calories Per Hour	727

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility