Mike Casedonte 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
29
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
March 29, 2016 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 27 | 109 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 27 | 109 |