Mike Casedonte 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
29
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
March 29, 2016 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 27 | 110 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 27 | 110 |