Mike Casedonte 500m row

500m

Meters

2:14.9

Time

2:14.9

Pace

29

Calories

115

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate26

September 29, 2016 06:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.9 500m 2:14.9 143 790 26 115
2:14.9 500m 2:14.9 143 790 26 115