Mike Casedonte 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
29
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
September 29, 2016 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 26 | 115 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 26 | 115 |