Mike Casedonte 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
29
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
September 29, 2016 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 28 | 120 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 28 | 120 |