Mike Casedonte 3:00 row
649m
Meters
3:00.0
Time
2:18.6
Pace
37
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
October 08, 2016 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 24 | 117 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 24 | 117 |