Mike Casedonte 3:00 row
651
Meters
3:00.0
Time
2:18.2
Pace
37
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
October 08, 2016 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 24 | 120 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 24 | 120 |