32:00 row on October 09, 2016

Mike Casedonte 32:00 row

6,220m

Meters

32:00.0

Time

2:34.3

Pace

339

Calories

111

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:00.0	6,220m	2:34.3	95	627	24	111
1:36.0	344m	2:19.5	129	743	29	104
3:12.0	350m	2:17.1	136	766	27	107
4:48.0	355m	2:15.2	142	787	26	116
6:24.0	215m	3:43.2	31	408	17	94
8:00.0	190m	4:12.6	22	374	17	91
9:36.0	353m	2:15.9	139	779	26	112
11:12.0	358m	2:14.0	145	799	27	118
12:48.0	357m	2:14.4	144	795	27	123
14:24.0	270m	2:57.7	62	514	22	105
16:00.0	242m	3:18.3	45	454	21	94
17:36.0	354m	2:15.5	140	783	26	115
19:12.0	356m	2:14.8	143	791	27	124
20:48.0	356m	2:14.8	143	791	27	126
22:24.0	217m	3:41.1	32	411	17	102
24:00.0	271m	2:57.1	63	516	23	100
25:36.0	355m	2:15.2	142	787	27	120
27:12.0	354m	2:15.5	140	783	27	126
28:48.0	359m	2:13.7	146	803	28	131
30:24.0	286m	2:47.8	74	554	24	113
32:00.0	279m	2:52.0	69	536	24	105