Mike Casedonte 500m row
500m
Meters
2:25.8
Time
2:25.8
Pace
27
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
November 15, 2016 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 25 | 105 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 25 | 105 |