Mike Casedonte 250m row

250m

Meters

0:58.8

Time

1:57.6

Pace

16

Calories

112

Heart Rate

Average Watts215
Calories Per Hour1040
Stroke Rate32

November 20, 2016 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:58.8 250m 1:57.6 215 1040 32 112
0:58.8 250m 1:57.6 215 1040 32 112