Mike Casedonte 250m row
250m
Meters
0:58.8
Time
1:57.6
Pace
16
Calories
115
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
November 20, 2016 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 32 | 115 |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 32 | 115 |