Mike Casedonte 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
28
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
December 01, 2016 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 25 | 107 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 25 | 107 |