Mike Casedonte 500m row
500m
Meters
2:28.2
Time
2:28.2
Pace
27
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
December 06, 2016 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 25 | 96 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 25 | 96 |