Mike Casedonte 500m row
500m
Meters
2:19.2
Time
2:19.2
Pace
28
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
December 06, 2016 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 25 | 107 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 25 | 107 |