Mike Casedonte 200m row
200m
Meters
0:46.0
Time
1:55.0
Pace
13
Calories
106
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
January 07, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 | 106 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 | 106 |