Mike Casedonte 200m row
200m
Meters
0:45.6
Time
1:54.0
Pace
14
Calories
106
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
January 07, 2017 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 30 | 106 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 30 | 106 |