Mike Casedonte 0:10 row
26m
Meters
0:10.3
Time
3:18.0
Pace
1
Calories
77
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 12 |
February 06, 2017 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.3 | 26m | 3:18.0 | 45 | 454 | 12 | 77 |
| 0:10.3 | 26m | 3:18.0 | 45 | 454 | 12 | 77 |