Mike Casedonte 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
30
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
February 09, 2017 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 27 | 121 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 27 | 121 |