Mike Casedonte 100m row
100m
Meters
0:23.8
Time
1:59.0
Pace
6
Calories
79
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
July 25, 2017 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 79 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 79 |