Mike Casedonte 100m row
100m
Meters
0:31.7
Time
2:38.5
Pace
5
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
July 25, 2017 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 26 | 109 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 26 | 109 |