Mike Casedonte 250m row
250m
Meters
1:05.9
Time
2:11.8
Pace
15
Calories
108
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
August 03, 2017 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 26 | 108 |
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 26 | 108 |