Mike Casedonte 100m row
100m
Meters
0:31.8
Time
2:39.0
Pace
5
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
August 03, 2017 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 25 | 105 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 25 | 105 |