Mike Casedonte 100m row
100m
Meters
0:34.8
Time
2:54.0
Pace
5
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
August 08, 2017 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 24 | 95 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 24 | 95 |