Mike Casedonte 100m row
100m
Meters
0:34.7
Time
2:53.5
Pace
5
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
August 08, 2017 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 24 | 98 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 24 | 98 |