Mike Casedonte 100m row
100m
Meters
0:33.1
Time
2:45.5
Pace
5
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
August 08, 2017 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 25 | 109 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 25 | 109 |