Mike Casedonte 250m row
250m
Meters
1:05.7
Time
2:11.4
Pace
15
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
August 08, 2017 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.7 | 250m | 2:11.4 | 154 | 830 | 28 | 116 |
| 1:05.7 | 250m | 2:11.4 | 154 | 830 | 28 | 116 |