Mike Casedonte 2000m row

2,000m

Meters

9:12.6

Time

2:18.1

Pace

100

Calories

118

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate23

August 20, 2017 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:12.6 2,000m 2:18.1 133 756 23 118
0:27.7 100m 2:18.5 132 753 24 91
0:27.7 200m 2:18.5 132 753 24 101
0:28.3 300m 2:21.5 124 725 25 107
0:27.9 400m 2:19.5 129 743 21 110
0:28.1 500m 2:20.5 126 734 24 114
0:28.3 600m 2:21.5 124 725 23 116
0:28.0 700m 2:20.0 128 738 24 115
0:27.9 800m 2:19.5 129 743 24 116
0:27.8 900m 2:19.0 130 748 24 118
0:27.3 1,000m 2:16.5 138 773 22 120
0:27.0 1,100m 2:15.0 142 789 24 123
0:27.7 1,200m 2:18.5 132 753 24 124
0:27.3 1,300m 2:16.5 138 773 24 124
0:27.4 1,400m 2:17.0 136 768 22 126
0:27.2 1,500m 2:16.0 139 778 24 127
0:27.5 1,600m 2:17.5 135 763 24 128
0:27.7 1,700m 2:18.5 132 753 26 127
0:27.3 1,800m 2:16.5 138 773 22 128
0:27.2 1,900m 2:16.0 139 778 24 130
0:27.3 2,000m 2:16.5 138 773 24 132