Mike Casedonte 250m row
250m
Meters
1:05.4
Time
2:10.8
Pace
15
Calories
91
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
October 03, 2017 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 28 | 91 |
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 28 | 91 |