Mike Casedonte 100m row
100m
Meters
0:36.5
Time
3:02.5
Pace
5
Calories
92
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
October 03, 2017 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 25 | 92 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 25 | 92 |